Welcome to Movementality- we are pleased to serve the Bowling Green, Ohio area as a Yoga & Wellness Studio. We provide a variety of classes for you to utilize as a part in your wellness plan.
Our goal at Movemetality is to create an environment where students and teachers can practice daily. Our entire staff is committed to creating an environment of inspiration that in turn leads to a happier and healthier lives.
Yoga means unity, or the integration of all parts of the self - body, mind and spirit - through physical postures, breathing techniques and mental focus. We provide each student with an encouraging, friendly and uplifting environment. Our experienced instructors will mindfuly guide your towards creating a regular yoga practice.
Please see 'Our Calendar' for our current schedule of classes.
We offer on-going classes. Buy a one-time pass or purchase a package and attend classes that work with your schedule!
1220 West Wooster St
Bowling Green, Ohio 43402
Directions: We are located in the same plaza as Stimmels market- drive West on Wooster Street, past the hospital, we are located on the right hand side.
Stretch & Relax
This deeply relaxing and meditative yoga class will include a variety of breath work, slower moving postures, and supported restorative postures with props that allow the body to relax and release. Also included is deeper relaxation with guided imagery, meditation, or yoga nidra, one of the deepest possible states of relaxation. This class can help calm the mind, reduce stress, and heal and restore the body.